Why do I get diarrhea after eating apples?

Why do I get diarrhea after eating apples?

If you ingest a lot of sugar, you may develop diarrhea. One of the biggest offenders is fructose, which is found naturally in fruits (such as peaches, pears, cherries, and apples) or added to foods and drinks, such as applesauce, soda, and juice beverages.

What happens when you eat too many apples?

Apples are full of carbs that provide you with instant energy. But you’d be surprised to know that having too much of it can lead to weight gain. This is because the body burns carbs first, so eating too many apples can restrict your body from burning fat when it needs to lose weight.

Can apples cause loose stool?

Share on Pinterest Apple juice may contribute to diarrhea. Foods that are high in sugar can cause diarrhea. When people eat foods that contain a lot of sugar, water enters their intestines, which can result in very loose stools. Fructose is a component of table sugar and is also found naturally in fruits.

Can too many apples upset your stomach?

Although apples have been a well-established symbol of good health, they are high in fructose, a carbohydrate that can upset the stomach.

Can apples trigger IBS?

Fruits contain the sugar fructose, which can cause issues for IBS sufferers. Fructose is particularly high in apples and pears, and somewhat high in watermelon, stone fruits, concentrated fruit, dried fruit and fruit juice. Fruits with lower levels of fructose include bananas, citrus, grapes and berries.

Can apples cause digestive problems?

However, apples have also been known to cause bloating and other digestive issues for some people. The culprits are fructose (which is a FODMAP) and the high fiber content. Fructose and fiber can both be fermented in the large intestine, and may cause gas and bloating.

Is it bad to eat 4 apples a day?

We all need fiber in our diets, but when we have consumed too much, Poon says it can lead to digestive issues, including bloating and constipation. If you’re eating a healthy meal plan packed with these high-fiber foods and having three to four apples per day, it could send you over the edge.

Do apples trigger IBS?

Why can’t I eat apples anymore?

Doctors generally consider oral allergy syndrome to be a mild form of food allergy that is caused by a contact allergic reaction in the mouth and throat. This means that a person with the condition reacts after their mouth touches a particular fruit, such as an apple.

Why do apples make my stomach growl?

When such a person eats a high FODMAP food — like, say, an apple or onion — the undigested food attracts extra fluid into the digestive tract, causing bloating. And bacteria in the large intestine feed on the undigested food, causing fermentation and gas.

Why do I get diarrhea after eating an apple?

Cleveland Clinic lists apples as one of the foods that can cause gas, which manifests in belching, burping or flatulence. One of the factors leading to gas is the shortage of enzymes that digest sugars, fiber and starches. The sugars of fructose and sorbitol in apples that sometimes produce diarrhea may also cause gas.

Do too many apples cause diarrhea?

Fruit, especially in abundance is well known to cause a softening of the stool. does too many apples cause diarrhea? Yes: Eating too much fruit of any kind (except perhaps bananas) can cause diarrhea. Couple reasons : Increased fiber in a concentrated form and dried fruit often has sulfites. Many people get diarrhea with sulfite ingestion.

Can you eat apples for diarrhea?

Apples contain pectin, which helps bulk up the stool to treat diarrhea and constipation. Apples also contain some chemicals that seem to be able to kill bacteria, reduce swelling in the body, and kill cancer cells. Apple peel contains a chemical called ursolic acid that is suspected to have a role in building muscle and metabolism.

Can consuming apples or apple juice cause diarrhea?

Apple juice can cause diarrhea and abdominal discomfort because it is packed with fiber. Apples, especially their skin, have a lot of fiber and consuming too much will result in upset stomach.