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What to do when you have no one to turn to?
- 11 Things to Do When You Feel Like You Don’t Have Anybody. Sarah Schuster.
- Find a Facebook group for people who share a common interest.
- Turn to a pet or spend time with animals.
- Join a book club.
- Find a support group.
- Meet up with people through Meetup.
- Start volunteering.
- Find a buddy through The Buddy Project.
How can I get mental help for free?
(For help finding mental health resources, call the NAMI Helpline at 800-950-NAMI or in a crisis, text “NAMI” to 741741. If you’re in crisis, call the National Suicide Prevention Lifeline at 1-800-273-TALK(8255) or contact the Crisis Text Line by texting TALK to 741741.)
What do you do when nobody cares?
What do you do when no one cares about you?
- Use the power of reframing. Meaning is everything – and you can learn how to change the meaning you give your experiences, thoughts and emotions.
- Change your story.
- Take care of yourself.
- Face your fears.
- Give back.
Is there a hotline I can text just to talk?
So, you text us at 741741. Your opening message can say anything. Keywords like “HOME,” “START” and “HELLO” just help us identify how people hear about us. The first two responses are automated.
Can I talk to a psychologist online for free?
You can opt for free online therapy options so that everyone suffering from mental health issues has an equally fair chance of finding relief. Free online therapy counseling sessions are available for individuals, couples and groups to meet the global needs of those suffering from mental health-related life challenges.
How can I get therapy if I have no money?
If you live near a university, call the graduate psychology department and ask if they have a counseling center for people in the community. These centers are typically staffed by graduate students who are learning to provide therapy, and the care is usually excellent and free or very-low cost.