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What is the medical term for lower back pain?
Understanding Low Back Pain (Lumbago)
What is the lower back also called?
The low back, also called the lumbar region, is the area of the back that starts below the ribcage.
What is the back called in medical terms?
Posterior: The back or behind, as opposed to the anterior. Posteroanterior: From back to front, as opposed to anteroposterior.
What is the medical terminology for pain?
algia: Word ending indicating pain, as in arthralgia (joint pain), cephalgia (headache), fibromyalgia, mastalgia (breast pain), myalgia (muscle pain), and neuralgia (nerve pain). Derived from the Greek algos meaning pain.
How do I fix my lower back pain?
10 Ways to Manage Low Back Pain at Home
- Keep Moving. You might not feel like it when you’re in pain.
- Stretch and Strengthen. Strong muscles, especially in your abdominal core, help support your back.
- Keep Good Posture.
- Maintain a Healthy Weight.
- Quit Smoking.
- Try Ice and Heat.
- Know Your OTC Medications.
- Rub on Medicated Creams.
What type of back pain is serious?
Chronic back pain: Long-term pain Chronic pain is serious because the symptoms are strong enough to impact your health, mobility and quality of life for an extended period of time. While chronic back pain can come on suddenly, it usually builds gradually and lasts more than six weeks.
What are the two bones in lower back called?
The vertebral column of the lower back includes the five lumbar vertebrae, the sacrum, and the coccyx. These bones work together to provide flexibility to the trunk, support the muscles of the trunk, and protect the spinal cord and spinal nerves of the back.
What are the muscles called at the bottom of your back?
The quick answer to this question is the muscles of the lower back are the Multifidus, Longissimus, Spinalis, and Quadratus Lumborum. The pelvic floor muscles also help increase this pressure, which provides stability to the spine and trunk.
What is the medical term for hip?
Anatomical terminology In vertebrate anatomy, hip (or “coxa” in medical terminology) refers to either an anatomical region or a joint. The hip region is located lateral and anterior to the gluteal region, inferior to the iliac crest, and overlying the greater trochanter of the femur, or “thigh bone”.
Does distal mean below?
Distal: Further from the beginning, as opposed to proximal. Dorsal: The back, as opposed to ventral. Horizontal: Parallel to the floor, a plane passing through the standing body parallel to the floor. Inferior: Below, as opposed to superior.
What is the medical term for the back?
How big of a problem is lower back pain?
How big problem is lower back pain? More than 80 percent of people will suffer from lower back pain at some point in their lives. Each year, approximately 3-4 percent of the American population experiences temporary disability due to lower back pain. In fact, it’s the second most common reason to see a doctor.
What are the reasons for lower back pain?
The most common cause of lower back pain is postural stress. For this reason, lower back pain is frequently brought on by sleeping in the wrong position, prolonged bending, heavy lifting, or even standing or laying down in a poor, rounded-back position.
What is best to take for lower back pain?
Take an over-the-counter medication. Non-steroidal anti-inflammatory drugs ( NSAIDs ) such as ibuprofen (Advil, Motrin) or naproxen (Aleve) can provide short-term relief of lower back pain. They decrease inflammation of the muscles in your lower back, reducing the stimulation of your nerves that is causing the pain.
What to do if severe lower back pain?
Here are some you can try today: Use heat. Apply a heating pad or water bottle filled with hot water to your lower back to ease the pain. OTC medications. Ibuprofen, aspirin, or even pain-relief cream can help relieve your lower back period pain. Rest and relaxation.