What injuries can you get from throwing?

What injuries can you get from throwing?

Common Shoulder Injuries in Throwing Athletes

• Rotator Cuff Tendinitis and Tears. Throwing athletes place tremendous performance expectations on their shoulders, particularly on the rotator cuff.
• SLAP Tears.
• Bicep Tendinitis.
• Bicep Tendon Tears.
• Internal Impingement.
• Instability.

Where do most injuries occur in the throwing motion?

Most tears in throwing athletes occur in the supraspinatus tendon. Rotator cuff tendon tears in throwers most often occur within the tendon. In some cases, the tendon can tear away from where it attaches to the humerus. Problems with the rotator cuff often lead to shoulder bursitis.

What are common arm and shoulder injuries due to repetitive movements?

Rotator cuff injuries. Tendonitis at the shoulder, elbow or wrist. Bursitis at the shoulder, elbow or wrist. Ligament injuries at the shoulder, elbow or wrist.

What is the most common pitching injury?

Forearm tendinitis One of the most common pitching injuries is tendinits in the flexor and pronator tendons of the forearm. These tendons connect the wrist to the palm and stretch back to the bony bump on the elbow.

What is a SLAP tear?

SLAP tears happen when you tear cartilage in the inner part of your shoulder joint. The tears can be caused by injury or overuse and make it painful or difficult for you to move your shoulder and arm.

What is pitcher’s elbow?

Pitcher’s elbow, also known as medial epicondyle apophysitis, is a common injury that occurs among young baseball players. Caused by “overuse” and “repetitive motion,” pitcher’s elbow causes pain and swelling inside of the elbow, can limit one’s range of motion, and will limit or prevent the ability to throw a ball.

What muscles are involved in throwing?

Muscle activation Anterior deltoid and pectoralis major work concentrically at the glenohumeral joint. Upper trapezius, serratus anterior and lower trapezius work to produce upward rotation of the scapula. The abdominal muscles work to rotate and stabilize the trunk.

What are the 6 acute injuries?

What is an Acute Injury?

• Wrist fractures.
• Ankle sprains.
• Shoulder dislocations.
• Hamstring muscle sprains.

What does a torn shoulder ligament feel like?

Symptoms include pain, a decrease in range of motion, and instability, which can feel like your shoulder may shift out of place. You may not notice a very small tear, whereas a complete tear can cause persistent, aching pain accompanied by weakness or even paralysis in the affected arm.

Which of the following is a symptom of a repetitive motion injury?

Pain with movement of arms and legs. Tenderness over a joint or where a tendon connects. Redness and increased warmth over a joint. Pain that wakes you from sleep.

What are the six common injuries?

The 6 Most Common Sports Injuries

• Ankle Sprain & Other Sprains. Sprains are a risk during any type of sport.
• Knee Injuries.
• Muscle Strains.
• Shoulder Injuries.
• Shin Splints.
• Fractures.

What is a labrum?

The labrum is a type of cartilage found in the shoulder joint. The shoulder is a ball-and-socket joint where the arm meets the body. The arm bone (humerus) forms a ball at the shoulder that meets the socket, which is part of the shoulder blade.

What kind of injuries can you get from overhand throwing?

Overhand throwing places extremely high stresses on the shoulder, specifically to the anatomy that keeps the shoulder stable. Rotator cuff tears and SLAP injuries are common throwing injuries in the shoulder. Shoulder Injuries in the Throwing Athlete – OrthoInfo – AAOS from the American Academy of Orthopaedic Surgeons

What causes shoulder injuries in a throwing athlete?

When one structure — such as the ligament system — becomes weakened due to repetitive stresses, other structures must handle the overload. As a result, a wide range of shoulder injuries can occur in the throwing athlete. The rotator cuff and labrum are the shoulder structures most vulnerable to throwing injuries.

What does chronic shoulder instability in throwers mean?

When the shoulder is loose and moves out of place repeatedly, it is called chronic shoulder instability. In throwers, instability develops gradually over years from repetitive throwing that stretches the ligaments and creates increased laxity (looseness).

What happens to the rotator cuff during an overhand throw?

During the cocking phase of an overhand throw, the rotator cuff tendons at the back of the shoulder can get pinched between the humeral head and the glenoid. This is called internal impingement and may result in a partial tearing of the rotator cuff tendon.