What can I mix with my yogurt?

What can I mix with my yogurt?

12 One-Ingredient Ways to Jazz Up Plain Yogurt

• Any and All Jam. From simple strawberry to golden apricot, jam is a staple upgrade for yogurt.
• Toasted Coconut Chips.
• Cocoa Roasted Almonds.
• Orange Flower Water.
• Pesto.
• Roasted Veggies.
• Crushed Granola Bar.
• Pickled Beets.

Can I use yogurt instead of milk in cereal?

For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating. Sara Haas, R.D.N., L.D.N.

What can I put in yogurt for breakfast?

Swirl in buckwheat honey, date syrup,, and agave nectar for balanced, flavorful sweetness. Or, opt for coconut sugar for mellow sweetness and the perfect amount of crunch. Layer plain yogurt with avocado chunks, flaky salt, sesame seeds, and a drizzle of olive oil for a complex-tasting, not-too-savory breakfast.

What can I add to plain yogurt?

Sweeten plain yogurt at home with your favorite flavors. It’s much lower in sugar than store-bought flavors. Just stir in fresh or frozen fruit (like frozen blueberries) and a dash (about 5 drops) of vanilla extract (or other extract) or a sprinkle of ground cinnamon.

Is it healthier to eat cereal with yogurt?

“If people love cereal, I suggest eating it with Greek yogurt or Icelandic yogurt for additional protein instead of milk.” A cup of milk or yogurt brands that are not strained has 8 grams of protein. “One container of strained yogurt has 16-20 grams leading to increased fullness,” she adds.

Is yogurt good for weight loss?

Yogurt may be most beneficial for weight loss when used to replace high calorie, low protein foods rather than when simply added to your diet. As it may help you feel full for longer, this dairy product could naturally lead you to eat fewer calories throughout the day.

How do you sweeten yogurt?

Is it healthy to eat yogurt with cereal?

They can be a good source of carbs and fiber, but they can also be high in sugars and salt. Yogurt is really healthy, but mixed with unhealthy cereals, isn’t a good choice. For this reason, you should know how to identify the healthiest options when choosing your breakfast cereal.

What’s the best thing to eat with yogurt?

Cereal. As odd as it might sound at first, Rice Krispies or Cheerios are a delicious addition to yogurt. The texture of the cereal mixes nicely with the creaminess of the yogurt and adds a different flavor, plus you get a more substantial snack. This is especially helpful when eaten for breakfast or before or after your workout.

What can you substitute for milk in cereal?

Grab natural almond butter at the store or make your own peanut butter for even better flavor. One of the easiest cereal upgrades we love is substituting creamy yogurt for milk.

What’s the best thing to put in your cereal?

This tried-and-true cereal topper may sound too simple but it’s a staple for a reason. Adding sliced bananas to your favorite healthy cereal adds creamy sweetness and important nutrients like potassium. Use the entire banana or save the other half for a so-healthy smoothie.