Is Mild hypertension serious?

Is Mild hypertension serious?

It’s important to manage your blood pressure: Hypertension, or blood pressure that’s too high, can put you at risk for heart disease, vision loss, kidney failure, and stroke. Hypotension, or blood pressure that’s too low, can cause serious side effects, such as dizziness or fainting.

What causes mild hypertension?

are overweight. eat too much salt and do not eat enough fruit and vegetables. do not do enough exercise. drink too much alcohol or coffee (or other caffeine-based drinks)

How do you treat mild hypertension?

Lifestyle and home remedies

1. Eat healthy foods. Eat a heart-healthy diet.
2. Decrease the salt in your diet. Aim to limit sodium to less than 2,300 milligrams (mg) a day or less.
3. Maintain a healthy weight.
4. Increase physical activity.
5. Limit alcohol.
6. Don’t smoke.
7. Manage stress.
8. Monitor your blood pressure at home.

Is mild hypertension curable?

Unfortunately there is no cure for high blood pressure currently, but you can take steps to manage it even without medication. Here are 7 ways to lower your blood pressure naturally: Exercise! Regular exercise is great for your overall well-being, and it can also help with lowering your BP.

What is the best medication for mild hypertension?

ACE Inhibitors, or angiotensin receptor blockers (ARBs), are recommended as first line therapy because they lower blood pressure and the risk of stroke and heart disease. ACE inhibitors are cheap, well tolerated medications that end in -il (for example: lisinopril, enalapril, benazepril).

Is mild hypertension reversible?

There’s no cure for high blood pressure, but there is treatment with diet, lifestyle habits, and medications.

Can you live a long life with hypertension?

While it’s theoretically possible that you can live a long life with high blood pressure, the odds are not in your favor. It makes more sense to heed your hypertension risks and learn how treatment can improve your hypertension prognosis and life expectancy.

What are the 4 stages of hypertension?

There are 4 stages of hypertensions; high normal or prehypertension, mild or stage 1 HTN, moderate or stage 2 HTN, and severe or stage 3 HTN.

What are the early signs of hypertension?

Early signs of high blood pressure. Patients who experience early signs of hypertension usually complain about dull headaches, short moments of lightheadedness, and getting nosebleeds more often than usual. It’s quite rare for blood pressure to cause symptoms in the early stages of the condition.

What are three ways to prevent hypertension?

Hypertension prevent. Some of it can be prevented and some of it can’t (ie, due to genetic factors). Prevention aspects include keeping normal weight, regular aerobic exercise (3-4 days a week of walking, swimming, bike riding, aerobics, treadmill, etc), low salt diet in some populations, higher vegetable consumption.

What is the initial treatment for hypertension?

First Steps. The treatment of hypertension always starts with smoking cessation, diet, exercise, weight management, and sodium restriction. In some cases, these sorts of lifestyle changes are enough, and medical therapy may not be necessary, especially if you have prehypertension or stage 1 hypertension.