Table of Contents
How many calories are in a lettuce and tomato salad?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.29 tbsp | mayo | 27 |
| 0.09 g | salt | 0.0 |
| 26 g | tomato | 4.7 |
| 0.29 cup | lettuce | 11 |
How many calories are in a salad with lettuce tomato cucumber and carrots?
Calories in Lettuce, Carrot, Cucumber, Celery, Radish, Tomato, Bell Pepper Salad
| Calories | 32.1 |
|---|---|
| Sodium | 29.5 mg |
| Potassium | 258.9 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.6 g |
How many calories are in a mixed garden salad?
Nutrition Facts
| Calories 33 | (138 kJ) | |
|---|---|---|
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 54 mg | 2% |
| Total Carbohydrate | 6.7 g | 2% |
How many calories in a green salad with tomatoes?
Salads – Mixed Greens and Tomato, Eggspectation
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving | |
| How many calories are in Mixed Greens and Tomato Salad? Amount of calories in Mixed Greens and Tomato Salad: Calories 130 | Calories from Fat 72 (55.4%) |
| % Daily Value * |
How many calories are in a green salad?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 tbsp | balsamic vinaigrette | 71 |
| 2 cup | mixed greens | 128 |
How many calories are in tomatoes?
Plus, tomatoes are very low in calories; an average-sized tomato is just 22 calories and a large one is 33 calories. Tomatoes are also considered an appetite-suppressant “high-volume” food, which means they have high amounts of water, air and fiber.
How many calories in a salad tomato?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.7 medium | tomato | 15 |
| 2/5 | green onion | 2 |
| 21.6 grams | olive oil | 191 |
| 2/5 tbsp | balsamic vinegar | 6 |
How many calories are in a salad?
If you’re following a 2,000-calorie-per-day diet and are enjoying the salad as a meal, says Siegel, aim for no more than 500 to 600 calories per serving.
How many calories are in a large bowl of lettuce?
A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup . Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous, magnesium, and potassium.
How many carbs are in lettuce salad with tomato?
Nutrition summary: There are 15 calories in 1 cup of Lettuce Salad with Tomato. Calorie breakdown: 8% fat, 74% carbs, 18% protein.
How many calories are in one serving of Greek salad?
One serving (319 grams) of Greek salad contains ( 5 Trusted Source ): 1 Calories: 211 2 Protein: 6 grams 3 Carbs: 13 grams 4 Fat: 15 grams
How many carbs are in a cup of chicken salad?
Chicken salad is made with chicken breast, mayonnaise, and Dijon mustard. It may also contain ingredients like red grapes, celery, green onions, peppers, or pickles. This option is high in calories, fat, and protein. It’s also relatively low in carbs, depending on the specific ingredients used. One cup (226 grams) of chicken salad contains ( 9 ):
How many calories are in a cup of potato salad?
One cup (275 grams) of potato salad contains ( 11 ): 1 Calories: 462 2 Protein: 4 grams 3 Carbs: 43 grams 4 Fat: 31 grams More