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What does having endurance mean?
Endurance refers to your body’s physical capability to sustain an exercise for an extended period. Cardiovascular endurance is the ability of your heart and lungs to fuel your body with oxygen. Muscular endurance is the ability of your muscles to work continuously without getting tired.
How do you use the word stamina in a sentence?
Stamina in a Sentence 🔉
- During basic training, a soldier will run lots of miles to increase his physical stamina.
- If the athlete does not have great stamina, he will not be able to complete the triathlon.
- The ballerina’s stamina allows her to practice six hours a day.
How do you use endurance?
Endurance sentence example
- I never saw such strength and endurance in a child.
- His bay gelding had the sleek lines of a racehorse and the look of endurance as well.
- Constructive pardon is obtained by endurance of the punishment.
How do you define endurance essay?
Many define it as the ability to continue or the state of persevering with time. But in fact, it is also considered a state in which fatigue, stress or other conditions one might acquire are overcome while practicing sports.
What is muscular strength and endurance?
Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted (very tired).
How do you spell aerobic exercise?
Also called aerobic exercises. (used with a plural verb) any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body’s utilization of oxygen.
How do you use fitness in a sentence?
the quality of being qualified.
- They’re doing exercises to improve their fitness.
- The hotel fitness centre is definitely worth a visit.
- Physical fitness is having a healthy body.
- He didn’t consider the fitness of the tool.
- Nutrition and exercise are essential to fitness and health.