Table of Contents
What is an example of using endurance?
Also called aerobic exercise, endurance exercise includes activities that increase your breathing and heart rate such as walking, jogging, swimming, biking and jumping rope. Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness.
What does endurance mean?
1 : the ability to withstand hardship or adversity especially : the ability to sustain a prolonged stressful effort or activity a marathon runner’s endurance. 2 : the act or an instance of enduring or suffering endurance of many hardships.
What is a sentence for muscular endurance?
Muscular-endurance sentence example Lifting weights is one of the many ways that you can improve both muscular strength and muscular endurance . The symptoms of peripheral fatigue are decreased muscular endurance and muscle fatigability. To some extent, they also improve muscular endurance .
How do you describe endurance?
the fact or power of enduring or bearing pain, hardships, etc. the ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions; stamina: He has amazing physical endurance.
What is the use of endurance?
Endurance is related to the ability to perform work over an extended period of time. Children, for example, can play actively for hours. We need endurance to perform repetitive activities of daily living, such as stirring food while cooking, using a blow dryer to dry our hair, or walking up steps.
What sports use endurance?
Long-distance running, cycling, cross-country skiing, triathlon and long course swimming are typical endurance sports.
What is endurance sentence?
Endurance Sentence Examples I never saw such strength and endurance in a child. His bay gelding had the sleek lines of a racehorse and the look of endurance as well. Constructive pardon is obtained by endurance of the punishment.
Is endurance a positive word?
Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. Increasing endurance has been proven to release endorphins resulting in a positive mind.
What are examples of muscular endurance exercises?
The Top 5 Muscular Endurance Exercises
- Plank.
- Body weight squats.
- Walking lunges.
- Pushups.
- Situps.
- Improving endurance.
- Talk to your doctor.
How do you use physical fitness in a sentence?
good physical condition; being in shape or in condition.
- Physical fitness is having a healthy body.
- Running marathons requires a high level of physical fitness .
- OK everybody, today we’re going to do a physical fitness test, which will soon sort out the men from the boys!
Where is endurance?
The Endurance now lies somewhere at the bottom of the Weddell Sea, a large bay in the western Antarctic. Its exact location remains unknown, but a new expedition plans to find it.
Is endurance a skill?
The Training of Endurance As a Skill. Endurance is not a gift, an in-born physical quality or a short-term attribute of youth. Endurance is a skill. As such, it must be practiced, honed, and maintained just as any other skill must be.