What does the Oura Ring do?

What does the Oura Ring do?

The Oura Ring is a wedding-band-like sleep tracker that collects data about your body, activity, and sleep using optical heart-rate monitoring, a common technology in fitness trackers. The ring also includes two sensors that measure your skin temperature.

How much does an Oura Ring cost?

The Oura Ring costs $300 in black and silver, and $400 in stealth and gold colors. It now comes with a monthly membership fee of $6, but new users will receive a free six-month membership. Current Oura Ring owners who upgrade will get a discount on the ring and a free lifetime membership.

Is Oura just for sleep?

For those solely interested in monitoring their sleep, wearing the Oura Ring at night is an option. However, if you choose to only wear your ring at night, please know you may not be accessing your most optimal experience with Oura.

Does Oura Ring have a monthly fee?

Unlike the earlier models, the new ring needs a $6-a-month subscription to function, pulling a range of health insights and fitness features in the app (with six months free with the ring purchase). Without the subscription it just gives a basic daily “readiness” score (Oura’s proprietary metric), with no extra stats.

Can I shower with my Oura Ring?

What’s more, the Oura Ring is waterproof up to 330 feet (100 meters), which means you can bathe, wash dishes, and even swim with it on.

Does Oura Ring have alarm?

The Oura Ring doesn’t have a smart alarm feature, nor does it contain other alarm functions, such as lights or sounds.

Does Oura Ring have an alarm?

Does Oura Ring measure blood pressure?

The ring could measure biometric data including blood oxygen saturation (SpO2), pulse, blood pressure, glucose levels and more.

Does Oura Ring use WIFI?

Oura uses Bluetooth to sync your ring’s data with the app and to send notifications, but it doesn’t need to be connected to your phone to collect data. The ring can store data for up to 6 weeks.

Does Oura track exercise?

No, Oura doesn’t track heart rate during exercise or other activities. The ring tracks your resting heart rate while you sleep, and during restful moments during the day.

Can Oura Ring detect sleep apnea?

While the Oura Ring cannot be used to diagnose sleep apnea, it can provide helpful insights on the quality of your sleep. Individuals with sleep apnea may experience reduced deep and REM sleep, which may be reported as excessive awake time in the Oura app.

Does the Oura Ring count steps?

The Oura ring registers all your daily movements and their intensities, from light housework to heavy workouts. From the gathered data, Oura’s activity algorithms are fine-tuned to recognize steps from the rest of your daily movement.

Which finger to wear Oura Ring?

The Oura ring is available in 8 sizes, from US6 to US13. You can wear the Oura ring on any finger on either hand. Index, Middle, and Ring finger usually work the best. If possible, order a size you can wear on more than one finger.

Where to buy Oura Ring?

Currently, the ring is available for purchase at OuraRing.com, and retails between $299 and $999. Log on to the brand’s website, choose between either the Balance or Heritage models (Harry’s is the Heritage style, BTW), find which color you like best, and choose your ring size.

Who makes Oura Ring?

ŌURA Health Ltd. is a company that is based in Finland and was founded in 2013. The company produces a new form of wearable technology called the Oura Ring.